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Where the hell have we been?

Bangkok fight Night 5 pics!

Knuckle up fitness instructors Anthony Nieves, Frank Milsaps and myself ( MOE TRAVIS) fought on this card. It was a great night indeed. I just wanted to thank everyone for coming out and supporting Knuckle up!!!! Here are some awesome pics from a very talented and amazing photographer, Eric Langley!

Watch and support KnuckleUp on the Biggest Loser tonight.

As many of you know, KnuckleUp Fitness has adopted a current "The Biggest Loser" contestant Antoine Dove. KnuckleUp trainers Moe Travis, Stephen Upchurch and Matt Callahan have all been working closely with him for the past several months and Antoine has had some AMAZING results.

Tonight is the season finale, so be sure to watch and cheer him on. Go Ant! KNUCKLEUP! - CJ

Bangkok Fight Night Fri

Don't miss out on this Friday nights fights!

KnuckleUp's own Moe Travis, Frank Millsap, Amir Dadovic and Anthony Nieves (from Douglasville) are all fighting on this card!

What a night!

Some tickets are still available, call the Sandy Springs KnuckleUp and ask for Paulina to get yours!

Knuckle up Fitness Question of the day 11-19-09

How long has Sandy Springs Knuckle up fitness trainer/kickboxer/thai instructor, Matt Callahan, been fighting?

Bonus question! How many fights has he had total as an amateur and pro?

First person who guesses both right get two free 30 min training sessions with Matt Callahan. If you guess at least one, you get one 30 min training session.

Question of the day 11/18/09

Okay, so what is CJ from KnuckleUp Fitness and Ulli from Georgia Fighters SUPER busy with these days?

Correct answer gets you a drink from the cooler.

GO!

Parker Graham - This kid is amazing

At 11 years of age Parker Graham is one of KnuckleUp Fitness's youngest competitors, but don't let the age fool you, this guy is serious. He is now a 4 stripe Orange Belt under Master Ricardo Murgel (the youngest ever to be awarded that level by Master Murgel) and is ranked extremely high by www.nationallyranked.com (the standard for BJJ and Submission Grappling). his rankings are as follows.

National / NO-GI National / GI
- RANKED #8 - RANKED #7

The South / NO-GI The South / GI
- RANKED #2 - RANKED #2

State: Ga / NO-GI State: Ga / GI
- RANKED #1 - RANKED #1

We cannot tell you how happy we are to have such a great talent on our team.